'Ouch Pouch'

The best kayakers are those who are prepared for whatever situation may arise whilst on the water. This encompasses everything from the experience they have built up over time, the training they have received and also the kit that they have with them. Whether you’re the leader of a group or just an active participant, first aid is one area that adequate provision is essential.

Whether you’re on the water for a journey (sea or river) or just a training/skills session, you will have your first aid kit tucked away in the back of your boat out of the way. However, it is such a pain to try and access it in a rush, whilst still on the water. This is where the ‘Ouch Pouch’ comes in very handy.

Most of the time you are on the water and an injury occurs then it will be a minor one such as a cut on a limb, and as such requires minimal first aid. The idea of the ‘ouch pouch’ is to provide you with those basic first aid supplies in an easily accessible location, i.e. your buoyancy aid pocket.

I have produced my ‘ouch pouch’ for under £10 and it has been so useful whilst I have been kayaking. Contained within the mini dry bag is; tape (insulation and micropore), sugar sachets (for diabetics), face mask (resuscitation), small bandage and a small plastic box (containing gloves, antiseptic wipes, plasters and small dressings). I feel this small dry bag contains the kit to deal with most minor first aid situations. However, I am always looking to improve my mini first aid kit through refining what is contained within and adding additional pieces.